Premium Albacore tuna flakes in vegetable oil are pure white meat flakes. Old Capital only packs the choicest Albacore tuna flakes. They are easy to prepare and an excellent source of lean protein. Canned tuna is a nutritional powerhouse. They are loaded with natural goodness, healthy omega-3 fatty acids which makes it a perfect wellness food. Old Capital is an excellent alternative to fast foods. Thus, it makes a perfect portable meal. They are shelf stable and portable food. Tuna sandwiches are wholesome, and they make great tasting cooked dishes or your favourite salads.